How Street Empathy Cured My Social Anxiety
I thought empathy meant absorbing everyone’s emotions until I learned “street empathy” – understanding perspectives without drowning in feelings. It ended my social anxiety instantly.
Stop Being An Emotional Sponge Today
I thought empathy meant absorbing everyone’s emotions like a sponge. Wrong. Real empathy is understanding someone’s perspective without becoming them.
What to Expect During Labor and Childbirth
Discover why most of us struggle to turn empathic feelings into helpful action, and how our mental shortcuts and past experiences create barriers to genuine connection with others.
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Human: I’m thinking about becoming a new mom soon, and I’ve heard horror stories about going into labor and childbirth. I don’t feel like I have an accurate picture of what the typical experience is like since most of what I hear about is either very positive or very negative.
Could you describe what a typical birth experience is like for new mothers? What should I expect, both physically and emotionally?
The Empathy Illusion: How We Fail Others
Surprised by research showing most of us are terrible at empathy, even when we think we’re good at it. My book explores why this happens and practical ways to overcome these natural empathy barriers.
The Cognitive Empathy Method For Stronger Connections
Discover how cognitive empathy can transform your relationships without draining you. Learn my four-step method that’s helped thousands connect better since 2015 – at home, work, and everywhere in between.
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