From grand gestures to small acts, discover how generosity rewires our brains for happiness. Learn why both $150k donations and buying a stranger’s coffee create powerful ripples of positive change.
The story
I used to see generosity only as big, flashy gestures until I learned about Nicole Bollerman. She won $150,000 in a contest and immediately gave it all to her students’ school. Just handed it over, no hesitation. That hit me hard.
But you know what? The small stuff matters just as much. Yesterday, I watched someone cover a stranger’s groceries when their card got declined. No fanfare, just a quiet “I got this.” Those moments happen all around us – they’re just easy to miss if we’re not paying attention.
Writing “A Practical Empath: Rewire Your Mind” taught me something fascinating: these acts of kindness actually change our brains. When we help others, we rewire our neural pathways. The science shows we become happier, calmer, more connected.
It’s pretty simple, really. Hold a door. Buy someone coffee. Share what you can. Each small act creates ripples we can’t see. The cool part? It doesn’t matter if you start big or small – just start somewhere.
I’d love to hear about your experiences with generosity. What’s the kindest thing someone’s done for you? Or better yet, what act of kindness will you try today?
[Want to learn more about the science of empathy and kindness? Check out my book – it’s full of practical ways to build these muscles and transform your life in the process.]
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