Social Anxiety Cure: Ask Questions Not Permission
Flip from “Am I good enough?” to “What’s interesting about you?” and watch social anxiety lose its grip. Street empathy = practical curiosity that gives your self-judging brain less CPU cycles.
Flip from “Am I good enough?” to “What’s interesting about you?” and watch social anxiety lose its grip. Street empathy = practical curiosity that gives your self-judging brain less CPU cycles.
When your brain rehearses disaster scripts at parties, try this: track what’s real, ditch the doom loops, ask curious questions. 20 years of face-plants distilled into a cheat code.
Team lead blames dev for being late; icy silence follows. Or try PEP: observe facts, guess feelings, name needs, make requests. Lizard brains chill, trust respawns.
Conversations move too fast, cues get missed, and we react before thinking. What if you could slow time in tense talks by chunking the exchange and reflecting back what you hear?
LLMs chat well but miss emotional cues. Future AI might use hybrid logic, world simulations, and concept models to actually understand feelings.
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