Why Does Multitasking Turn Your Brain to Mush?
Ever wonder why bouncing between tasks turns your brain into glitchy oatmeal? Switch cost is real, and deep work might be your escape hatch from the frenzy.
Stop Blaming and Start Solving at Work
Workplaces devolve into blame-fests because shame is loud and ineffective. OFNR separates facts from feelings and needs, turning conflict into collaboration instead of a courtroom.
Why Your Quick Chats Explode Into Epic Battles
Quick chats turn into battles when we spawn Judgment Bosses instead of staying curious. After 20 years, I’ve seen us project triggers like glitchy AI. Chapter 2 offers drills to debug conflict.
Brain Chips Could Expose Manipulation Better Than AI
Maybe spiking networks and weird brain-like chips could help us spot the difference between voluntary vibes and bossy control freaks better than token math.
Stop Arguments from Spiraling with Three Simple Moves
You can ground chaotic arguments by ditching future-tripping, reframing judgment as unmet needs, and reflecting feelings back without agreeing or caving.
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