Discover how intuition can be broken down into trainable skills. Learn to detect truth through observation, emotional awareness, and understanding human needs.
The story
Ever wonder why some people seem to know when they’re being lied to? That used to puzzle me too.
After years developing the Practical EmPath Practice [PEP] method, I discovered something important – intuition isn’t magical. It’s a trainable skill.
My breakthrough came when I realized most of us evaluate before we observe. We jump to conclusions instead of truly seeing what’s happening.
The PEP method breaks intuition into three learnable parts:
1. Pure observation – noticing facial expressions, tone changes, and body language without immediately judging them.
2. Feeling awareness – tuning into your emotional responses while recognizing emotions in others.
3. Understanding needs – identifying the values and motivations driving someone’s behavior.
When practiced together, these skills sharpen those “gut feelings” about whether someone is being truthful. I no longer wonder if I’m being deceived – I can often pinpoint exactly what feels off.
The best part? Anyone can learn this. It’s not about being born empathic – it’s about rewiring your mind through practice.
I explain this truth-detection system in Chapter 14 of my book “A Practical EmPath: Rewire Your Mind.” The techniques have helped thousands develop what seems like a superpower but is actually just refined awareness.
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