How To Slow Down Time Using Your Mind
You can actually change how you experience time – not by doing more, but by slowing down inside through presence and cognitive empathy to make life feel less chaotic.
You can actually change how you experience time – not by doing more, but by slowing down inside through presence and cognitive empathy to make life feel less chaotic.
Ever feel like time is slipping away? Discover how cognitive empathy doesn’t just help you understand others – it actually slows down time and makes you present.
After 30+ years in code and 8 years in AI, here’s the difference between getting stuck and getting results: knowing when to iterate vs when to start fresh.
After 30 years of coding, I finally figured out the real AI skill that matters: breaking problems into pieces AI can handle, not chasing the latest tools or models.
After 30+ years coding and 8 years in AI, I’ve learned everyone focuses on which LLM is best, but misses what really matters: knowing how to talk to it properly.
30+ years of coding taught me this about AI prompts: it’s not about finding the “perfect” prompt, it’s knowing when to iterate vs start over completely.
Most people prompt AI once and hope for the best. The real skill is knowing when to refine versus when to scrap everything and start over.
After 30 years coding and 8 years in AI, I learned the key skill isn’t perfect prompts – it’s knowing when to keep tweaking vs starting fresh. Break prompts into pieces.
Stop asking AI giant messy questions and expecting clean answers. Break problems into small chunks first, then prompt each piece separately. 30+ year coder shares the one technique that made AI actually useful for real work.
You know that feeling when anger takes over and you say something you can’t take back? Here’s a four-step method to shift from reactivity to clarity.
Most developers struggle with AI coding tools while others dominate. After 30 years coding, I found it’s not about the smartest model – it’s how you use them.
Know when to tweak your AI prompts vs starting fresh? I treat prompt engineering like software development – iterate when you’re close, reboot when the foundation is broken.
After 8 years with AI, I’ve learned the secret isn’t perfect prompts – it’s iteration. Treat each response as feedback, refine your approach, and know when to start over.
After 8 years with AI, I finally figured out why some people get great results while others just get frustrated: they’re trying to solve everything at once instead of breaking it down.
Breaking complex coding problems into smaller chunks gets better AI results than fancy prompts. After 30+ years coding, I’ve learned the real skill is decomposition, not prompt engineering.
After 30 years coding and 8 in AI, I learned there’s no “best” coding assistant – just the right match for your task. Context matters more than capabilities, and mastering how you work with AI beats picking the fanciest tool.
Knowing when to iterate a prompt versus starting over mirrors debugging versus refactoring code. I break down the exact signals that tell you which path to take.
After 30 years coding and 8 in AI, I’ve found one skill that changes everything: breaking problems into clean chunks before asking AI for help. Most people skip this step and wonder why their results are messy.
I discovered gratitude isn’t something you feel – it’s something you build. My Practical Empathy Practice starts with understanding what I actually need, then extends that same awareness to others.
I thought gratitude just happened naturally until life got messy. Turns out you can actually grow it on purpose by tuning into feelings and values – yours and others. Here’s how it works.
I used to let anger control me until I learned it’s actually a messenger. Now I have a 4-step process that turns anger into connection instead of pushing people away.
After 40 years building software, I noticed smart people burning out on tasks that could be automated. So I built Creative Robot – a platform that writes and posts blog content for you.
Built Creative Robot to solve content creation stress for business owners who post once then vanish for weeks. Automated service writes and publishes your content while you run your business. First month free, no contract required.
You learn empathy basics fast, but using it with family and coworkers? That’s where people freeze up. The real issue isn’t understanding – it’s unlearning the habits that block you.
After 30+ years studying human behavior, I’ve discovered something amazing – we’re naturally wired to help each other. Your daily acts of kindness aren’t small. They’re proof.
When people develop empathy, they don’t just communicate better – they become naturally more generous, turning strangers into people worth helping.
A woman paid for a stranger’s coffee, creating a chain of kindness that shows how empathy naturally leads to generosity. Real human connection reveals our instinct to care for each other.
After 30+ years of conflict resolution, I’ve learned people are fundamentally good. When they feel heard, their natural compassion emerges. I’ve seen enemies become allies.
Years of studying human behavior revealed this: people are naturally good when given the right conditions. Difficult behavior stems from unmet needs, not evil intent.
After 650+ empathy meetings with 2100+ people, I’ve learned something powerful: humans are naturally good when barriers of misunderstanding dissolve. Real connection happens when we understand feelings and values, not judge behavior.
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