Do you struggle with showing your authentic self? Chapter 6 of “A Practical EmPath” explores how we can reconnect with our true voice while still building meaningful relationships with others.
The story
I’ve been thinking about how many of us speak and act in ways that don’t feel true to who we are. It’s like we’re performing instead of just being ourselves.
In Chapter 6 of “A Practical EmPath,” I dive into this struggle. From childhood, we learn to tune our “song” to what others expect from us. We seek safety through conformity, often losing our authentic voice along the way.
But being authentic isn’t about saying whatever pops into your mind without a filter. It’s about acknowledging how you truly feel about yourself and the world without letting outside judgments disconnect you from your truth.
Some days I’m happy, others I’m frustrated or tired – and I’ve learned that all these states are normal and add richness to who I am.
Cognitive empathy has been my bridge to connecting with others while staying true to myself. I can understand someone’s perspective while remaining grounded in my own values.
Sounding natural comes from knowing your own voice – your strengths, your quirks, what makes you you. I’ve stopped trying to force myself into roles that don’t fit, and my relationships are better for it.
When I show up as myself—imperfections and all—I create space for others to do the same. This is where real trust begins.
If you’re ready to reclaim your natural voice, check out Chapter 6 of my book. It’s about finding your way back to yourself while building meaningful connections.
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