Stop sounding like a robot! Learn the FEED framework to communicate authentically without oversharing. Get practical tips for genuine interactions that feel natural, not forced.
The story
I’ve tried to “sound natural” so many times that I started sounding like a robot pretending to be human. Not exactly the vibe I was going for!
Here’s what I discovered: Being authentic isn’t about spilling your guts 24/7. It’s about finding that sweet spot where you’re real but still appropriate for the situation. And yeah, sometimes that means holding back a bit – like when you’re a manager having a rough day but need to keep it professional.
The trick? Stay aware of your emotions without letting them run the show. Think of it like talking to a good friend – you’re honest, but you’re not just word-vomiting everything that pops into your head.
This is exactly why I wrote Chapter 6 of my book, “A Practical EmPath: Rewire Your Mind.” I developed this thing called the FEED framework – Focus, Effort, Effortlessness, Determination. It’s about training your brain to communicate naturally and genuinely without trying too hard.
Sometimes it’s better to chat face-to-face when you’re sharing something personal, while other times a phone call works better if you need to keep things more low-key. It’s all about finding what works for the situation while still being true to yourself.
Want to stop sounding like a robot and start being more authentically you? Check out Chapter 6. I’ll show you how to make genuine communication feel as natural as breathing.
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