Transform snap judgments into genuine connections with proven strategies to pause, reflect, and understand people’s true stories. Stop assuming, start connecting.
The story
Have you ever caught yourself judging someone before you even knew you were doing it? Maybe a quick “what’s their problem?” thought about a stranger, or instantly deciding why your friend is upset? I know I used to do this all the time, and it got in the way of really understanding people.
That’s why in Chapter 5 of my book “A Practical EmPath: Rewire Your Mind,” I show you how to catch those snap judgments and turn them into something way more useful. Instead of jumping to conclusions, you’ll learn how to pause and get curious about what’s really going on with people.
I’ll walk you through simple tricks like switching from “why are they like that?” to “what might they be going through?” It’s amazing how this tiny change can completely transform your conversations and relationships.
The chapter includes my FEED strategy – a practical tool that helps clear away those automatic assumptions we all make. You’ll discover how to look at situations with both your head and your heart, leading to better understanding and stronger connections with everyone in your life.
Want to stop judging and start truly connecting? Chapter 5 shows you how.
Does this sound familiar to you? What automatic judgments do you wish you could change?
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